Direction, confidence, and purpose

Today’s young people are under more pressure than ever — and too many of them feel lost, anxious, and unheard. Youth coaching gives them a safe, encouraging space to find their direction, take control of their own lives, and discover a purpose worth working towardss.

Why this matters

Haleh has spent years deeply involved with youth in her community. What she saw worried her: bright kids with no guidance, struggling with stress and depression, often medicated but rarely truly heard. When her own daughter learned to drive and claimed her independence, Haleh went to UBC to train as a certified youth coach — so she could teach young people how to take more control of their lives, the same way she once had to learn at 18.

What we work on together

• Finding direction: what do I actually enjoy, and where could it take me?
• Building confidence, resilience, and healthy routines
• Learning to visualize goals — including a personal vision board
• Practical decisions: courses, programs, first jobs
• A forward-looking mindset: we don’t dwell on the past, we learn from it and move on

Sessions & pricing

The 30-minute Discovery Session is free, and youth sessions are offered at reduced rates. Group sessions for teens are also available. Get in touch for details.